KevinJul 23, 20184 min readWe're Serious About Pain Relief!Pain is a problem! That sounds obvious, but in today's health and fitness crazed world dealing with the pain associated with exercise is...
KevinMar 19, 20182 min readWhy You Shouldn't Be Afraid of Our FAR Infrared SaunaHere at La Mision Fitness and Yoga we offer a very unique service for our members and our community: FAR Infrared Sauna Treatment. While...