top of page
All Posts
Functional Training
Pain Relief
Weight Loss
Biggest Loser Series
Nutrition
Yoga
Myofascial Release
Sauna
Wellness
Search
Kevin
Aug 7, 2018
2 min read
Featured Exercise: Sphinx Pose
The sphinx pose is a great pose to add to your daily yoga routine! Lower back pain and poor posture are big problems in today's...
Home
Group Schedule
Calendar
Private Training
Private Fitness Training
Private Yoga Training
Combination Training
Semi-Private Training
Yoga Parties
Book a Class or a Training
La Mision Organic Market
bottom of page