top of page
All Posts
Functional Training
Pain Relief
Weight Loss
Biggest Loser Series
Nutrition
Yoga
Myofascial Release
Sauna
Wellness
Search
Featured Exercise: Sphinx Pose
The sphinx pose is a great pose to add to your daily yoga routine! Lower back pain and poor posture are big problems in today's...
Kevin
Aug 7, 2018
2 min read
Home
Group Schedule
Calendar
Private Training
Private Fitness Training
Private Yoga Training
Combination Training
Semi-Private Training
Yoga Parties
Book a Class or a Training
La Mision Organic Market
bottom of page