KevinApr 17, 20183 min readLow Back Pain Relief Can be Achieved with YogaWe hear about lower back pain a lot here at La Misión Fitness & Yoga. In the United States it is the most often cited cause for reduced...
KevinMar 19, 20182 min readWhy You Shouldn't Be Afraid of Our FAR Infrared SaunaHere at La Mision Fitness and Yoga we offer a very unique service for our members and our community: FAR Infrared Sauna Treatment. While...